Let's Go Win Podcast
The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, performance, and personal growth. Hosted by JM Ryerson, an executive coach, international speaker, and best-selling author, this podcast features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment.
Through candid discussions and actionable strategies, JM shares the principles of his exclusive S.E.L.F. Community—focusing on Strength, Energy, Love, and Freedom—to help high achieving professionals unlock their full potential. Whether you’re a business owner, leader, or driven individual, The Let’s Go Win Podcast gives you the mindset, habits, and tools to build thriving teams, achieve work-life harmony, and redefine success on your terms.
High Achievers!! Are you feeling stuck in the grind? It’s time for a change! Book a FREE 30-minute S.E.L.F. Community Discovery Call with JM to gain clarity on your challenges, goals, and professional path. Explore if the S.E.L.F. Community is the right fit for you!
Book now: https://calendly.com/letsgowin/self-coaching-discovery-call
Let's Go Win Podcast
Breaking Repetitive Cycles & Generational Patterns with Annette Copeland
Episode #285: Annette Copeland talks about how we can raise awareness about trauma and emotional abuse to break repetitive cycles and generational patterns.
If you’re tired of living in a cycle of pain and suffering, this episode is for you. In this episode, we discuss practical strategies for recognizing and healing from emotional abuse, and offer hope and encouragement for anyone who is ready to break free from generational patterns and live a life of peace.
Break free of your trauma and emotional abuse to create a life of joy and fulfillment!
Bio:
Annette Copeland is a Board Certified Naturopathic Doctor, and the author of "Dragonfly Into The Light." After her own journey of recovery from self-neglect and toxic patterns, Annette felt compelled to raise awareness about trauma and emotional abuse. She combines awareness and solutions while encouraging individuals to break repetitive cycles and generational patterns. She believes it’s essential to recognize behaviors that cause repetitive patterns in order to practice emotional self-regulation. Annette encourages everyone to look into their own experience in a way that will allow them to recognize and release behaviors that evolved from past experiences to create a life of peace and fulfillment.
Contact Annette:
Website: https://annettecopeland.com
Facebook: https://www.facebook.com/DrAnnetteCopeland
Instagram: https://www.instagram.com/askdrannette
Buy her book "Dragonfly: Into The Light" - https://amzn.to/40HthDp
Watch episodes on YouTube and subscribe to our channel!
https://www.youtube.com/@letsgowin
