Episode #265: The greatest universal truth in this world is "People Want to be Happy". Monique Rhodes has unlocked "The Secret to Being Happier" and is helping people around the world to be happy as well. She found happiness through her journey around the world to understand what makes people happy. Monique struggled with depression in her youth and was on the brink of suicide and now today is helping people find their joy and happiness in this sometimes unforgiving world. On this episode we discuss the most simple yet profound way to have a successful gratitude practice, how to slow down triggers, and why "the answer is internal". Monique has an ability to convey how easy happiness is to obtain by following some simple guidelines. This episode is awesome, so join us to be entertained, educated, and inspired simultaneously! I would be grateful if you would rate, review, and subscribe to the Let's Go Win podcast. Thank you and Let's all Go Win!
Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.
Monique hosts the daily In Your Right Mind podcast, where she discusses how a series of small habits determine our well-being.
In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award.